Mental health and wellbeing

Mental health problems are a very common part of life, one in four people will experience a mental health problem at some point in their lives and at any given time one in six people will be experiencing a mental health problem which may affect their daily life, relationships or physical health.

Mental health is important to everyone, there are times when everyone feels down, stressed or frightened but most of the time these feelings will pass. However, sometimes these feelings can develop into more serious problems.

Help and support

For information on the local support available to help improve your mental health and wellbeing visit the Kent County Council website.